Food database and calorie counter Source: USDA

White Sauce (Dry, Dehydrated)

Nutrition Facts
Serving Size 1 cup (8 fl oz)
Amount Per Serving
Calories
93
 
% Daily Values*
Total Fat
5.34g
8%
Saturated Fat
1.336g
7%
Trans Fat
-
Polyunsaturated Fat
1.394g
Monounsaturated Fat
2.376g
Cholesterol
0mg
0%
Sodium
682mg
28%
Total Carbohydrate
10.11g
3%
Dietary Fiber
0.6g
2%
Sugars
-
Protein
2.19g
Vitamin D
-
Calcium
135mg
13%
Iron
0.10mg
1%
Potassium
74mg
2%
Vitamin A
1IU
0%
Vitamin C
0.6mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
5%
of RDI*
(93 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (49%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
93
Fat
5.34g
Carbs
10.11g
Protein
2.19g
There are 93 calories in 1 cup of White Sauce (Dry, Dehydrated).
Calorie breakdown: 49% fat, 42% carbs, 9% protein.

Common Serving Sizes:

Serving Size Calories
1 cup (8 fl oz) 93
1 oz 131
1 packet 232
100 g 463

Related Types of Sauces:

Ketchup
Applesauce
Mayonnaise
Soy Sauce
Salsa
Olive Oil
  view more sauces nutritional info

See Also:

White Sauce
Spaghetti Sauce (Dry, Dehydrated)
Mushroom Sauce (Dry, Dehydrated)
Stroganoff Sauce (Dry, Dehydrated)
Teriyaki Sauce (Dry, Dehydrated)
  view more results
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