| Food database and calorie counter |
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White Rice (Long-Grain, Enriched, Parboiled, Cooked)
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Nutrition Facts
Amount Per Serving
Calories
194
% Daily Values*
Total Fat
0.58g
1%
Saturated Fat
0.117g
1%
Trans Fat
-
Polyunsaturated Fat
0.144g
Monounsaturated Fat
0.117g
Cholesterol
0mg
0%
Sodium
3mg
0%
Total Carbohydrate
41.16g
15%
Dietary Fiber
1.4g
5%
Sugars
0.17g
Protein
4.6g
Vitamin D
-
Calcium
30mg
2%
Iron
2.86mg
16%
Potassium
88mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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10%
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of RDI*
(194 calories)
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Calorie Breakdown:
Carbohydrate (87%)
Fat (3%)
Protein (10%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
194
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Fat
0.58g
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Carbs
41.16g
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Protein
4.6g
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| There are 194 calories in 1 cup of White Rice (Long-Grain, Enriched, Parboiled, Cooked). |
| Calorie breakdown: 3% fat, 87% carbs, 10% protein. |
Common Serving Sizes:
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