Food database and calorie counter |
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White Rice (Long-Grain, Enriched, Parboiled, Cooked)
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Nutrition Facts
Amount Per Serving
Calories
123
% Daily Values*
Total Fat
0.37g
0%
Saturated Fat
0.074g
0%
Trans Fat
-
Polyunsaturated Fat
0.091g
Monounsaturated Fat
0.074g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
26.05g
9%
Dietary Fiber
0.9g
3%
Sugars
0.11g
Protein
2.91g
Vitamin D
-
Calcium
19mg
1%
Iron
1.81mg
10%
Potassium
56mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
6%
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of RDI*
(123 calories)
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Calorie Breakdown:
Carbohydrate (87%)
Fat (3%)
Protein (10%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
123
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Fat
0.37g
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Carbs
26.05g
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Protein
2.91g
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There are 123 calories in 100 grams of White Rice (Long-Grain, Enriched, Parboiled, Cooked). |
Calorie breakdown: 3% fat, 87% carbs, 10% protein. |
Common Serving Sizes:
Related Types of White Rice:
Related Types of Rice:
See Also:
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