Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
156
% Daily Values*
Total Fat
0.68g
1%
Saturated Fat
0.094g
0%
Trans Fat
-
Polyunsaturated Fat
0.303g
Monounsaturated Fat
0.06g
Cholesterol
0mg
0%
Sodium
304mg
13%
Total Carbohydrate
31.58g
11%
Dietary Fiber
1.2g
4%
Sugars
-
Protein
5.16g
Vitamin D
-
Calcium
49mg
4%
Iron
0.79mg
4%
Potassium
68mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
8%
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of RDI*
(156 calories)
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Calorie Breakdown:
Carbohydrate (83%)
Fat (4%)
Protein (13%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
156
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Fat
0.68g
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Carbs
31.58g
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Protein
5.16g
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There are 156 calories in 2 ounces of White Pita Bread. |
Calorie breakdown: 4% fat, 83% carbs, 13% protein. |
Other Common Serving Sizes:
Related Types of Pita Bread:
Related Types of White Bread:
See Also:
Used in these Member Recipes:
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