Food database and calorie counter Source: USDA

Coffee or Table Cream (Light)

Nutrition Facts
Serving Size 1 tbsp
Amount Per Serving
Calories
29
 
% Daily Values*
Total Fat
2.9g
4%
Saturated Fat
1.803g
9%
Trans Fat
-
Polyunsaturated Fat
0.108g
Monounsaturated Fat
0.837g
Cholesterol
10mg
3%
Sodium
6mg
0%
Total Carbohydrate
0.55g
0%
Dietary Fiber
0g
0%
Sugars
0.02g
Protein
0.4g
Vitamin D
-
Calcium
14mg
1%
Iron
0.01mg
0%
Potassium
18mg
1%
Vitamin A
98IU
2%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(29 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (8%)
 
Fat (87%)
 
Protein (5%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
29
Fat
2.9g
Carbs
0.55g
Protein
0.4g
There are 29 calories in 1 tablespoon of Coffee or Table Cream (Light).
Calorie breakdown: 87% fat, 7% carbs, 5% protein.

Common Serving Sizes:

Serving Size Calories
1 container individual 22
1 tbsp 29
1 oz 55
1 fl oz 58
100 g 195
100 ml 198
1 cup 468

Related Types of Coffee Creamer:

Cream Substitute (Light Liquid)
Cream Substitute (Powdered)
Frozen Cream Substitute
Cream Substitute (Light Powdered)
Cream (Half & Half)
Cream Substitute (Liquid)
  view more coffee creamer nutritional info

Related Types of Cream:

Heavy Cream
Light Cream
Half and Half Cream
Whipped Cream (Pressurized)
Whipping Cream
  view more cream nutritional info

See Also:

Golden Cadillac
Coffee with Cream
Light Butter (Stick with Salt)
Iced Coffee with Cream
Whipped Light Cream (Unsweetened)
  view more results

Used in these Member Recipes:

Pumpkin Gingerbread
Italian Creamy Pasta
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