Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
100
 
% Daily Values*
Total Fat
0.3g
0%
Saturated Fat
0.194g
1%
Trans Fat
-
Polyunsaturated Fat
0.01g
Monounsaturated Fat
0.084g
Cholesterol
2mg
1%
Sodium
306mg
13%
Total Carbohydrate
21.11g
7%
Dietary Fiber
0g
0%
Sugars
21.11g
Protein
3.67g
Vitamin D
-
Calcium
226mg
23%
Iron
0.25mg
1%
Potassium
590mg
17%
Vitamin A
9IU
0%
Vitamin C
0.4mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (83%)
 
Fat (3%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
100
Fat
0.3g
Carbs
21.11g
Protein
3.67g
There are 100 calories in 1 ounce of Whey (Sweet, Dried).
Calorie breakdown: 3% fat, 83% carbs, 14% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tbsp 26
1 oz 100
100 g 353
1 cup 512

Related Types of Protein Powder:

Protein Supplement Powder
EAS Premium Protein Powder - Chocolate
Protein Meal Replacement Powder
Protein Powder
Soy Protein Isolate
Soy Protein Meal Replacement Powder
  view more protein powder nutritional info

See Also:

Dry Sweet Whey
Whey (Sweet, Fluid)
Whey (Acid, Dried)
Cocoa, Whey and Low Calorie Sweetener Mixture
Dried Algae
  view more results

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