| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
512
% Daily Values*
Total Fat
1.55g
2%
Saturated Fat
0.992g
5%
Trans Fat
-
Polyunsaturated Fat
0.049g
Monounsaturated Fat
0.431g
Cholesterol
9mg
3%
Sodium
1565mg
68%
Total Carbohydrate
107.97g
39%
Dietary Fiber
0g
0%
Sugars
107.97g
Protein
18.75g
Vitamin D
-
Calcium
1154mg
89%
Iron
1.28mg
7%
Potassium
3016mg
64%
Vitamin A
12mcg
1%
Vitamin C
2.2mg
2%
Last updated: 04 Feb 08 05:07 AM
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26%
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of RDI*
(512 calories)
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Calorie Breakdown:
Carbohydrate (83%)
Fat (3%)
Protein (14%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
512
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Fat
1.55g
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Carbs
107.97g
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Protein
18.75g
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| There are 512 calories in 1 cup of Whey (Sweet, Dried). |
| Calorie breakdown: 3% fat, 83% carbs, 14% protein. |
Other Common Serving Sizes:
Related Types of Protein Powder:
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