| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
189
% Daily Values*
Total Fat
21g
27%
Saturated Fat
7.001g
35%
Trans Fat
-
Polyunsaturated Fat
4.746g
Monounsaturated Fat
8.283g
Cholesterol
30mg
10%
Sodium
255mg
11%
Total Carbohydrate
0.42g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
0.42g
Vitamin D
-
Calcium
12mg
1%
Iron
0.04mg
0%
Potassium
16mg
0%
Vitamin A
344mcg
38%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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9%
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of RDI*
(189 calories)
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Calorie Breakdown:
Carbohydrate (1%)
Fat (98%)
Protein (1%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
189
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Fat
21g
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Carbs
0.42g
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Protein
0.42g
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| There are 189 calories in 3 tablespoons of Vegetable Oil-Butter Spread (Reduced Calorie, Tub, Salted). |
| Calorie breakdown: 98% fat, 1% carbs, 1% protein. |
Other Common Serving Sizes:
Related Types of Butter:
Related Types of Spreads:
See Also:
Used in these Member Recipes:
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