Food database and calorie counter Source: USDA
Posted 20 Apr 12 by Treymorales

Vegetable Oil-Butter Spread (Reduced Calorie, Tub, Salted)
Food Search

Nutrition Facts
Serving Size 1 tbsp
Amount Per Serving
Calories
63
 
% Daily Values*
Total Fat
7g
9%
Saturated Fat
2.334g
12%
Trans Fat
-
Polyunsaturated Fat
1.582g
Monounsaturated Fat
2.761g
Cholesterol
10mg
3%
Sodium
85mg
4%
Total Carbohydrate
0.14g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
0.14g
Vitamin D
-
Calcium
4mg
0%
Iron
0.01mg
0%
Potassium
5mg
0%
Vitamin A
115mcg
13%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Photos

 

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.