Food database and calorie counter  
Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
771
 
% Daily Values*
Total Fat
30.03g
38%
Saturated Fat
11.34g
57%
Trans Fat
-
Polyunsaturated Fat
2.404g
Monounsaturated Fat
10.886g
Cholesterol
517mg
172%
Sodium
440mg
19%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
117.07g
Vitamin D
-
Calcium
122mg
9%
Iron
4.67mg
26%
Potassium
1483mg
32%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
39%
of RDI*
(771 calories)
39% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (37%)
 
Protein (63%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
771
Fat
30.03g
Carbs
0g
Protein
117.07g
There are 771 calories in 1 pound of Veal Shoulder Whole (Arm and Blade, Lean Only, Cooked, Roasted).
Calorie breakdown: 37% fat, 0% carbs, 63% protein.

Other Common Serving Sizes:

Serving Size Calories
3 oz 144
100 g 170
1 piece (excluding refuse) (yield from 1 lb raw meat with refuse) 427
1 lb 771

Related Types of Veal:

Veal Chop
Veal
Veal Loin
Roasted Veal
Veal Schnitzel
Veal Shank
  view more veal nutritional info

See Also:

You searched for "Veal Shoulder Whole (Arm and Blade, Lean Only, Cooked, Roasted)". Did you mean:
Veal Shoulder Whole (Arm and Blade, Lean Only, Cooked, Braised)
Veal Shoulder Whole (Arm and Blade)
Veal Shoulder Whole (Arm and Blade, Lean Only)
Veal Shoulder Blade (Lean Only)
Veal Shoulder Arm (Lean Only)
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.