| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
508
% Daily Values*
Total Fat
13.61g
17%
Saturated Fat
4.082g
20%
Trans Fat
-
Polyunsaturated Fat
1.406g
Monounsaturated Fat
4.355g
Cholesterol
390mg
130%
Sodium
417mg
18%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
89.77g
Vitamin D
-
Calcium
100mg
8%
Iron
4.08mg
23%
Potassium
1411mg
30%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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25%
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of RDI*
(508 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (25%)
Protein (75%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
508
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Fat
13.61g
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Carbs
0g
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Protein
89.77g
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| There are 508 calories in 1 pound of Veal Shoulder Whole (Arm and Blade, Lean Only). |
| Calorie breakdown: 25% fat, 0% carbs, 75% protein. |
Other Common Serving Sizes:
Related Types of Veal:
See Also:
Used in these Member Recipes:
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