Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
184
% Daily Values*
Total Fat
8.42g
11%
Saturated Fat
3.4g
17%
Trans Fat
-
Polyunsaturated Fat
0.61g
Monounsaturated Fat
3.16g
Cholesterol
113mg
38%
Sodium
96mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
25.32g
Vitamin D
-
Calcium
27mg
2%
Iron
1.03mg
6%
Potassium
322mg
7%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
9%
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of RDI*
(184 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (43%)
Protein (57%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
184
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Fat
8.42g
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Carbs
0g
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Protein
25.32g
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There are 184 calories in 100 grams of Veal Shoulder Whole (Arm and Blade, Cooked, Roasted). |
Calorie breakdown: 43% fat, 0% carbs, 57% protein. |
Other Common Serving Sizes:
Related Types of Veal:
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