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1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 195 g)

Veal Loin

Nutrition Facts
Serving Size 1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 195 g)
Amount Per Serving
Calories
204
 
% Daily Values*
Total Fat
11.42g
15%
Saturated Fat
4.85g
24%
Trans Fat
-
Polyunsaturated Fat
0.762g
Monounsaturated Fat
4.425g
Cholesterol
99mg
33%
Sodium
106mg
5%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
23.61g
Vitamin D
-
Calcium
20mg
2%
Iron
0.91mg
5%
Potassium
380mg
8%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
10%
of RDI*
(204 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (52%)
 
Protein (48%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
204
Fat
11.42g
Carbs
0g
Protein
23.61g
There are 204 calories in 1 chop, excluding refuse of Veal Loin.
Calorie breakdown: 52% fat, 0% carbs, 48% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 46
100 g 163
1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 195 g) 204
1 lb 739

Related Types of Veal:

Veal Shank
Veal Chop
Veal Schnitzel
Veal
Roasted Veal
  view more veal nutritional info

See Also:

Veal Loin (Lean Only)
Veal Loin (Cooked, Braised)
Veal Loin (Cooked, Roasted)
Veal Loin (Lean Only, Cooked, Braised)
Veal Loin (Lean Only, Cooked, Roasted)
  view more results
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