Food database and calorie counter |
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1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 195 g)
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Nutrition Facts
Serving Size |
1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 195 g) |
Amount Per Serving
Calories
204
% Daily Values*
Total Fat
11.42g
15%
Saturated Fat
4.85g
24%
Trans Fat
-
Polyunsaturated Fat
0.762g
Monounsaturated Fat
4.425g
Cholesterol
99mg
33%
Sodium
106mg
5%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
23.61g
Vitamin D
-
Calcium
20mg
2%
Iron
0.91mg
5%
Potassium
380mg
8%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
10%
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of RDI*
(204 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (52%)
Protein (48%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
204
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Fat
11.42g
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Carbs
0g
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Protein
23.61g
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There are 204 calories in 1 chop, excluding refuse of Veal Loin. |
Calorie breakdown: 52% fat, 0% carbs, 48% protein. |
Other Common Serving Sizes:
Related Types of Veal:
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