| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
485
% Daily Values*
Total Fat
7.98g
10%
Saturated Fat
2.404g
12%
Trans Fat
-
Polyunsaturated Fat
0.816g
Monounsaturated Fat
2.54g
Cholesterol
354mg
118%
Sodium
290mg
13%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
96.53g
Vitamin D
-
Calcium
23mg
2%
Iron
3.63mg
20%
Potassium
1687mg
36%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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24%
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of RDI*
(485 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (16%)
Protein (84%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
485
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Fat
7.98g
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Carbs
0g
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Protein
96.53g
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| There are 485 calories in 1 pound of Veal Leg (Top Round, Lean Only). |
| Calorie breakdown: 16% fat, 0% carbs, 84% protein. |
Common Serving Sizes:
Related Types of Veal:
See Also:
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Veal Leg (Top Round, Lean Only, Cooked, Pan-Fried)
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Veal Leg (Top Round, Lean Only, Cooked, Braised)
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Veal Leg (Top Round, Lean Only, Cooked, Roasted)
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Veal Leg (Top Round, Lean Only, Cooked, Pan-Fried, Breaded)
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Veal Leg (Top Round)
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