Food database and calorie counter  

Veal Leg (Top Round, Lean Only, Cooked, Pan-Fried, Breaded)

Nutrition Facts
Serving Size 3 oz
Amount Per Serving
Calories
175
 
% Daily Values*
Total Fat
5.33g
7%
Saturated Fat
1.36g
7%
Trans Fat
-
Polyunsaturated Fat
1.148g
Monounsaturated Fat
1.836g
Cholesterol
96mg
32%
Sodium
387mg
17%
Total Carbohydrate
8.31g
3%
Dietary Fiber
0.2g
1%
Sugars
0.48g
Protein
24.15g
Vitamin D
-
Calcium
33mg
3%
Iron
1.39mg
8%
Potassium
326mg
7%
Vitamin A
8mcg
1%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
9%
of RDI*
(175 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (19%)
 
Fat (27%)
 
Protein (54%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
175
Fat
5.33g
Carbs
8.31g
Protein
24.15g
There are 175 calories in 3 ounces of Veal Leg (Top Round, Lean Only, Cooked, Pan-Fried, Breaded).
Calorie breakdown: 27% fat, 19% carbs, 54% protein.

Common Serving Sizes:

Serving Size Calories
3 oz 175
100 g 206
1 unit cooked (yield from 1 lb raw meat) 608
1 lb 934

Related Types of Veal:

Roasted Veal
Veal Shank
Veal Schnitzel
Veal Chop
Veal
Veal Loin
  view more veal nutritional info

See Also:

You searched for "Veal Leg (Top Round, Lean Only, Cooked, Pan-Fried, Breaded)". Did you mean:
Veal Leg (Top Round, Lean Only, Cooked, Pan-Fried)
Veal Leg (Top Round, Cooked, Pan-Fried)
Veal Leg (Top Round, Lean Only)
Veal Leg (Top Round)
Veal Leg (Top Round, Cooked, Pan-Fried, Breaded)
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.