Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
148
 
% Daily Values*
Total Fat
6.52g
8%
Saturated Fat
3.962g
20%
Trans Fat
-
Polyunsaturated Fat
0.316g
Monounsaturated Fat
1.785g
Cholesterol
23mg
8%
Sodium
81mg
4%
Total Carbohydrate
19.59g
7%
Dietary Fiber
0.9g
3%
Sugars
13.63g
Protein
3.37g
Vitamin D
1mcg
5%
Calcium
115mg
9%
Iron
0.46mg
3%
Potassium
166mg
4%
Vitamin A
91mcg
10%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
7%
of RDI*
(148 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (39%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
148
Fat
6.52g
Carbs
19.59g
Protein
3.37g
There are 148 calories in 100 grams of Vanilla Shake.
Calorie breakdown: 39% fat, 52% carbs, 9% protein.

Other Common Serving Sizes:

Serving Size Calories
1 fl oz 35
1 oz 42
100 ml 118
100 g 148
1 small 12 fl oz 417
1 medium 16 fl oz serving 556
1 large 21 fl oz 731

Related Types of Milk Shakes:

Thick Chocolate Milk Shake
Strawberry Shake
Thick Vanilla Milk Shake
Chocolate Shake
Milk Shake
  view more milk shakes nutritional info

See Also:

Burger King Vanilla Milk Shake (Small)
Health Wise French Vanilla Shake
Jillian Michaels Whey Protein Vanilla Cream Shake
Kellogg's Special K Protein Shake - Vanilla Cappuccino
Johnny Rockets Vanilla Shake
  view more results
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