Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size: 100 g
Amount Per Serving
Calories from Fat 59
Calories 148
% Daily Values*
Total Fat 6.52g 10%
  Saturated Fat 3.962g 20%
  Polyunsaturated Fat 0.316g  
  Monounsaturated Fat 1.785g  
Cholesterol 23mg 8%
Sodium 81mg 3%
Potassium 166mg  
Total Carbohydrate 19.59g 7%
  Dietary Fiber 0.9g 4%
  Sugars 13.63g  
Protein 3.37g  
Vitamin A 6% Vitamin C 0%
Calcium 12% Iron 3%
Last updated: 04 Feb 08 05:07 AM
of RDI*
(148 calories)
7% of RDI
Calorie Breakdown:
Carbohydrate (52%)
Fat (39%)
Protein (9%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 148 calories in 100 grams of Vanilla Shake.
Calorie breakdown: 39% fat, 52% carbs, 9% protein.

Other Common Serving Sizes:

Serving Size Calories
1 fl oz 35
1 oz 42
100 ml 118
100 g 148
1 small 12 fl oz 417
1 medium 16 fl oz serving 556
1 large 21 fl oz 731

Related Types of Milk Shakes:

Thick Chocolate Milk Shake
Strawberry Shake
Chocolate Shake
Thick Vanilla Milk Shake
Milk Shake
  view more milk shakes nutritional info

See Also:

Shaklee Vanilla Shake Mix
Pure Protein Shake 35 - Vanilla Cream
Health Wise Vanilla Shake
Shake Shack Single Vanilla Frozen Custard Cone
GNC Total Lean Shake - Vanilla Bean (Bottle)
  view more results
Food Search


Add this item to my food diary


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.