Food database and calorie counter Source: USDA

100 ml

Vanilla Shake

Nutrition Facts
Serving Size: 100 ml
Amount Per Serving
Calories from Fat 47
Calories 118
% Daily Values*
Total Fat 5.18g 8%
  Saturated Fat 3.148g 16%
  Polyunsaturated Fat 0.251g  
  Monounsaturated Fat 1.418g  
Cholesterol 18mg 6%
Sodium 64mg 3%
Potassium 132mg  
Total Carbohydrate 15.57g 5%
  Dietary Fiber 0.7g 3%
  Sugars 10.83g  
Protein 2.68g  
Vitamin A 5% Vitamin C 0%
Calcium 9% Iron 2%
Last updated: 04 Feb 08 05:07 AM
of RDI*
(118 calories)
6% of RDI
Calorie Breakdown:
Carbohydrate (52%)
Fat (39%)
Protein (9%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 118 calories in 100 ml of Vanilla Shake.
Calorie breakdown: 39% fat, 52% carbs, 9% protein.

Other Common Serving Sizes:

Serving Size Calories
1 fl oz 35
1 oz 42
100 ml 118
100 g 148
1 small 12 fl oz 417
1 medium 16 fl oz serving 556
1 large 21 fl oz 731

Related Types of Milk Shakes:

Thick Vanilla Milk Shake
Chocolate Shake
Strawberry Shake
Thick Chocolate Milk Shake
Milk Shake
  view more milk shakes nutritional info

See Also:

Shaklee Vanilla Shake Mix
Pure Protein Shake 35 - Vanilla Cream
Health Wise Vanilla Shake
Shake Shack Single Vanilla Frozen Custard Cone
GNC Total Lean Shake - Vanilla Bean (Bottle)
  view more results
Food Search


Add this item to my food diary


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.