Food database and calorie counter Source: USDA

100 ml

Vanilla Shake

Nutrition Facts
Serving Size 100 ml
Amount Per Serving
Calories
118
 
% Daily Values*
Total Fat
5.18g
7%
Saturated Fat
3.148g
16%
Trans Fat
-
Polyunsaturated Fat
0.251g
Monounsaturated Fat
1.418g
Cholesterol
18mg
6%
Sodium
64mg
3%
Total Carbohydrate
15.57g
6%
Dietary Fiber
0.7g
3%
Sugars
10.83g
Protein
2.68g
Vitamin D
1mcg
4%
Calcium
91mg
7%
Iron
0.37mg
2%
Potassium
132mg
3%
Vitamin A
72mcg
8%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
6%
of RDI*
(118 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (39%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
118
Fat
5.18g
Carbs
15.57g
Protein
2.68g
There are 118 calories in 100 ml of Vanilla Shake.
Calorie breakdown: 39% fat, 52% carbs, 9% protein.

Other Common Serving Sizes:

Serving Size Calories
1 fl oz 35
1 oz 42
100 ml 118
100 g 148
1 small 12 fl oz 417
1 medium 16 fl oz serving 556
1 large 21 fl oz 731

Related Types of Milk Shakes:

Chocolate Shake
Milk Shake
Thick Vanilla Milk Shake
Strawberry Shake
Thick Chocolate Milk Shake
  view more milk shakes nutritional info

See Also:

Burger King Vanilla Milk Shake (Small)
Health Wise French Vanilla Shake
Jillian Michaels Whey Protein Vanilla Cream Shake
Kellogg's Special K Protein Shake - Vanilla Cappuccino
Johnny Rockets Vanilla Shake
  view more results
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