Food database and calorie counter Source: USDA

1 small 12 fl oz

Vanilla Shake

Nutrition Facts
Serving Size: 1 small 12 fl oz
Amount Per Serving
Calories from Fat 166
Calories 417
% Daily Values*
Total Fat 18.39g 28%
  Saturated Fat 11.173g 56%
  Polyunsaturated Fat 0.891g  
  Monounsaturated Fat 5.034g  
Cholesterol 65mg 22%
Sodium 228mg 10%
Potassium 468mg  
Total Carbohydrate 55.24g 18%
  Dietary Fiber 2.5g 10%
  Sugars 38.44g  
Protein 9.5g  
Vitamin A 17% Vitamin C 0%
Calcium 32% Iron 7%
Last updated: 04 Feb 08 05:07 AM
of RDI*
(417 calories)
21% of RDI
Calorie Breakdown:
Carbohydrate (52%)
Fat (39%)
Protein (9%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 417 calories in 1 small 12 fluid ounce Vanilla Shake.
Calorie breakdown: 39% fat, 52% carbs, 9% protein.

Other Common Serving Sizes:

Serving Size Calories
1 fl oz 35
1 oz 42
100 ml 118
100 g 148
1 small 12 fl oz 417
1 medium 16 fl oz serving 556
1 large 21 fl oz 731

Related Types of Milk Shakes:

Milk Shake
Strawberry Shake
Thick Chocolate Milk Shake
Chocolate Shake
Thick Vanilla Milk Shake
  view more milk shakes nutritional info

See Also:

Shaklee Vanilla Shake Mix
Pure Protein Shake 35 - Vanilla Cream
Health Wise Vanilla Shake
Shake Shack Single Vanilla Frozen Custard Cone
GNC Total Lean Shake - Vanilla Bean (Bottle)
  view more results
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