Food database and calorie counter Source: USDA

1 small 12 fl oz

Vanilla Shake

Nutrition Facts
Serving Size 1 small 12 fl oz
Amount Per Serving
Calories
417
 
% Daily Values*
Total Fat
18.39g
24%
Saturated Fat
11.173g
56%
Trans Fat
-
Polyunsaturated Fat
0.891g
Monounsaturated Fat
5.034g
Cholesterol
65mg
22%
Sodium
228mg
10%
Total Carbohydrate
55.24g
20%
Dietary Fiber
2.5g
9%
Sugars
38.44g
Protein
9.5g
Vitamin D
3mcg
14%
Calcium
324mg
25%
Iron
1.3mg
7%
Potassium
468mg
10%
Vitamin A
257mcg
29%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
21%
of RDI*
(417 calories)
21% of RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (39%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
417
Fat
18.39g
Carbs
55.24g
Protein
9.5g
There are 417 calories in 1 small 12 fluid ounce Vanilla Shake.
Calorie breakdown: 39% fat, 52% carbs, 9% protein.

Other Common Serving Sizes:

Serving Size Calories
1 fl oz 35
1 oz 42
100 ml 118
100 g 148
1 small 12 fl oz 417
1 medium 16 fl oz serving 556
1 large 21 fl oz 731

Related Types of Milk Shakes:

Chocolate Shake
Thick Vanilla Milk Shake
Milk Shake
Thick Chocolate Milk Shake
Strawberry Shake
  view more milk shakes nutritional info

See Also:

Slim-Fast Shakes - French Vanilla
Shake Shack Vanilla Shake
Sonic Vanilla Shake (Mini)
Calnaturale Svelte French Vanilla Organic Protein Shake
Medical Weight Loss Clinic Vanilla Pudding Shake
  view more results
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