Food database and calorie counter Source: USDA

1 medium 16 fl oz serving

Vanilla Shake

Nutrition Facts
Serving Size 1 medium 16 fl oz serving
Amount Per Serving
Calories
556
 
% Daily Values*
Total Fat
24.52g
38%
Saturated Fat
14.897g
74%
Trans Fat
-
Polyunsaturated Fat
1.188g
Monounsaturated Fat
6.712g
Cholesterol
86mg
29%
Sodium
305mg
13%
Total Carbohydrate
73.66g
25%
Dietary Fiber
3.4g
14%
Sugars
51.25g
Protein
12.67g
Vitamin D
154mcg
1542%
Calcium
432mg
43%
Iron
1.73mg
10%
Potassium
624mg
18%
Vitamin A
1143IU
23%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
28%
of RDI*
(556 calories)
28% of RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (39%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
556
Fat
24.52g
Carbs
73.66g
Protein
12.67g
There are 556 calories in 1 medium 16 fluid ounce serving of Vanilla Shake.
Calorie breakdown: 39% fat, 52% carbs, 9% protein.

Other Common Serving Sizes:

Serving Size Calories
1 fl oz 35
1 oz 42
100 ml 118
100 g 148
1 small 12 fl oz 417
1 medium 16 fl oz serving 556
1 large 21 fl oz 731

Related Types of Milk Shakes:

Thick Vanilla Milk Shake
Chocolate Shake
Thick Chocolate Milk Shake
Milk Shake
Strawberry Shake
  view more milk shakes nutritional info

See Also:

Burger King Vanilla Milk Shake (Small)
Sonic Vanilla Shake (Mini)
EAS AdvantEDGE Carb Control Shake - French Vanilla
Johnny Rockets Vanilla Shake
Kashi GOLEAN Shake Mix - Vanilla
  view more results
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