Food database and calorie counter Source: USDA

1 fl oz

Vanilla Shake

Nutrition Facts
Serving Size 1 fl oz
Amount Per Serving
Calories
35
 
% Daily Values*
Total Fat
1.53g
2%
Saturated Fat
0.931g
5%
Trans Fat
-
Polyunsaturated Fat
0.074g
Monounsaturated Fat
0.419g
Cholesterol
5mg
2%
Sodium
19mg
1%
Total Carbohydrate
4.6g
2%
Dietary Fiber
0.2g
1%
Sugars
3.2g
Protein
0.79g
Vitamin D
0mcg
1%
Calcium
27mg
2%
Iron
0.11mg
1%
Potassium
39mg
1%
Vitamin A
21mcg
2%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(35 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (39%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
35
Fat
1.53g
Carbs
4.6g
Protein
0.79g
There are 35 calories in 1 fluid ounce of Vanilla Shake.
Calorie breakdown: 39% fat, 52% carbs, 9% protein.

Other Common Serving Sizes:

Serving Size Calories
1 fl oz 35
1 oz 42
100 ml 118
100 g 148
1 small 12 fl oz 417
1 medium 16 fl oz serving 556
1 large 21 fl oz 731

Related Types of Milk Shakes:

Thick Chocolate Milk Shake
Thick Vanilla Milk Shake
Strawberry Shake
Chocolate Shake
Milk Shake
  view more milk shakes nutritional info

See Also:

Burger King Vanilla Milk Shake (Small)
Health Wise French Vanilla Shake
Jillian Michaels Whey Protein Vanilla Cream Shake
Kellogg's Special K Protein Shake - Vanilla Cappuccino
Johnny Rockets Vanilla Shake
  view more results
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