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Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
771
 
% Daily Values*
Total Fat
22.68g
29%
Saturated Fat
7.484g
37%
Trans Fat
-
Polyunsaturated Fat
6.527g
Monounsaturated Fat
4.699g
Cholesterol
345mg
115%
Sodium
4518mg
196%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
132.9g
Vitamin D
-
Calcium
113mg
9%
Iron
8.07mg
45%
Potassium
1352mg
29%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
39%
of RDI*
(771 calories)
39% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (28%)
 
Protein (72%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
771
Fat
22.68g
Carbs
0g
Protein
132.9g
There are 771 calories in 1 pound of Turkey Light or Dark Meat (Skin and Bone Removed, Smoked, Cooked).
Calorie breakdown: 28% fat, 0% carbs, 72% protein.

Other Common Serving Sizes:

Serving Size Calories
1 medium slice (approx 3" x 2" x 1/4") 48
1 oz 48
100 g 170
1 lb 771

Related Types of Turkey:

Turkey Breast Meat and Skin
Turkey Breast Meat
Deli Turkey or Chicken Breast Meat
White Turkey (Deli Cut Rotisserie)
Ground Turkey
Turkey
  view more turkey nutritional info

See Also:

Turkey Light or Dark Meat (with Skin, Bone Removed, Smoked, Cooked)
Roasted Light and Dark Turkey Meat (Skin Eaten)
Turkey Dark Meat and Skin (Fryer-Roasters, Cooked, Roasted)
Turkey Dark Meat and Skin (Cooked, Roasted)
Turkey Drumstick (with Skin, Bone Removed, Smoked, Cooked)
  view more results

Used in these Member Recipes:

Quinoa Stir Fry
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