Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
771
% Daily Values*
Total Fat
22.68g
29%
Saturated Fat
7.484g
37%
Trans Fat
-
Polyunsaturated Fat
6.527g
Monounsaturated Fat
4.699g
Cholesterol
345mg
115%
Sodium
4518mg
196%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
132.9g
Vitamin D
-
Calcium
113mg
9%
Iron
8.07mg
45%
Potassium
1352mg
29%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
39%
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of RDI*
(771 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (28%)
Protein (72%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
771
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Fat
22.68g
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Carbs
0g
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Protein
132.9g
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There are 771 calories in 1 pound of Turkey Light or Dark Meat (Skin and Bone Removed, Smoked, Cooked). |
Calorie breakdown: 28% fat, 0% carbs, 72% protein. |
Other Common Serving Sizes:
Related Types of Turkey:
See Also:
Used in these Member Recipes:
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