| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
32
% Daily Values*
Total Fat
0.45g
1%
Saturated Fat
0.142g
1%
Trans Fat
-
Polyunsaturated Fat
0.119g
Monounsaturated Fat
0.079g
Cholesterol
18mg
6%
Sodium
19mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
6.64g
Vitamin D
-
Calcium
3mg
0%
Iron
0.29mg
2%
Potassium
89mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (13%)
Protein (87%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
32
|
|
Fat
0.45g
|
|
Carbs
0g
|
|
Protein
6.64g
|
| There are 32 calories in 1 ounce of Turkey Light Meat (Young Tom). |
| Calorie breakdown: 13% fat, 0% carbs, 87% protein. |
Other Common Serving Sizes:
Related Types of Turkey:
See Also:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
