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Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
685
 
% Daily Values*
Total Fat
34.02g
44%
Saturated Fat
10.387g
52%
Trans Fat
-
Polyunsaturated Fat
9.253g
Monounsaturated Fat
10.387g
Cholesterol
286mg
95%
Sodium
318mg
14%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
88.27g
Vitamin D
-
Calcium
82mg
6%
Iron
8.48mg
47%
Potassium
1238mg
26%
Vitamin A
5mcg
1%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
34%
of RDI*
(685 calories)
34% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (46%)
 
Protein (54%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
685
Fat
34.02g
Carbs
0g
Protein
88.27g
There are 685 calories in 1 pound of Turkey Leg Meat and Skin (Young Hen).
Calorie breakdown: 46% fat, 0% carbs, 54% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 43
100 g 151
1 unit (yield from 1 lb ready-to-cook turkey) 159
1 lb 685
1 leg, bone removed 991

Related Types of Turkey:

Ground Turkey
Turkey Breast Meat
White Turkey (Deli Cut Rotisserie)
Deli Turkey or Chicken Breast Meat
Turkey Breast Meat and Skin
Turkey
  view more turkey nutritional info

See Also:

Turkey Skin (Young Hen)
Turkey Meat (Young Hen)
Turkey Light Meat and Skin (Young Hen)
Turkey Back Meat and Skin (Young Hen)
Turkey Wing Meat and Skin (Young Hen)
  view more results
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