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1 giblet

Turkey Giblets

Nutrition Facts
Serving Size 1 giblet
Amount Per Serving
Calories
315
 
% Daily Values*
Total Fat
10.25g
13%
Saturated Fat
3.074g
15%
Trans Fat
-
Polyunsaturated Fat
2.513g
Monounsaturated Fat
2.22g
Cholesterol
688mg
229%
Sodium
212mg
9%
Total Carbohydrate
5.1g
2%
Dietary Fiber
0g
0%
Sugars
-
Protein
47.24g
Vitamin D
-
Calcium
20mg
2%
Iron
16.69mg
93%
Potassium
771mg
16%
Vitamin A
5617mcg
624%
Vitamin C
9.3mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
16%
of RDI*
(315 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (6%)
 
Fat (31%)
 
Protein (63%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
315
Fat
10.25g
Carbs
5.1g
Protein
47.24g
There are 315 calories in 1 Turkey Giblets.
Calorie breakdown: 31% fat, 7% carbs, 63% protein.

Other Common Serving Sizes:

Serving Size Calories
1 unit (yield from 1 lb ready-to-cook turkey) 21
1 oz 37
100 g 129
1 giblet 315
1 lb 585

Related Types of Turkey:

Turkey
Turkey Breast Meat and Skin
Deli Turkey or Chicken Breast Meat
Turkey Breast Meat
Ground Turkey
White Turkey (Deli Cut Rotisserie)
  view more turkey nutritional info

See Also:

Turkey Giblets (Some Giblet Fat, Cooked, Simmered)
Turkey Giblets and Neck Meat and Skin
Turkey Giblets and Neck Meat and Skin (Fryer-Roasters)
Turkey Giblets and Neck Meat and Skin (Cooked, Roasted)
Turkey Giblets and Neck Meat and Skin (Young Hen)
  view more results
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