| Food database and calorie counter |
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Turkey Dark Meat and Skin
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Nutrition Facts
Amount Per Serving
Calories
136
% Daily Values*
Total Fat
7.48g
10%
Saturated Fat
2.194g
11%
Trans Fat
-
Polyunsaturated Fat
1.939g
Monounsaturated Fat
2.552g
Cholesterol
61mg
20%
Sodium
60mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
16.09g
Vitamin D
-
Calcium
14mg
1%
Iron
1.44mg
8%
Potassium
222mg
5%
Vitamin A
2mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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7%
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of RDI*
(136 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (51%)
Protein (49%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
136
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Fat
7.48g
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Carbs
0g
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Protein
16.09g
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| There are 136 calories in 3 ounces of Turkey Dark Meat and Skin. |
| Calorie breakdown: 51% fat, 0% carbs, 49% protein. |
Common Serving Sizes:
Related Types of Turkey:
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