Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
468
 
% Daily Values*
Total Fat
22.6g
35%
Saturated Fat
3.245g
16%
Trans Fat
-
Polyunsaturated Fat
8.494g
Monounsaturated Fat
8.934g
Cholesterol
0mg
0%
Sodium
367mg
15%
Total Carbohydrate
62.4g
21%
Dietary Fiber
7.5g
30%
Sugars
0.51g
Protein
7.2g
Vitamin D
-
Calcium
160mg
16%
Iron
2.50mg
14%
Potassium
179mg
5%
Vitamin A
2IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
23%
of RDI*
(468 calories)
23% of RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (42%)
 
Protein (6%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
468
Fat
22.6g
Carbs
62.4g
Protein
7.2g
There are 468 calories in 100 grams of Taco Shells (Baked).
Calorie breakdown: 42% fat, 52% carbs, 6% protein.

Other Common Serving Sizes:

Serving Size Calories
1 miniature (3" dia) 23
1 medium (approx 5" dia) 62
1 large (6-1/2" dia) 98
1 oz 133
100 g 468

Related Types of Taco Shells:

Flour Taco Shell
Corn Taco Shell
Kroger Taco Shells
Taco Shells (Without Added Salt, Baked)
Mission Taco Shells
  view more taco shells nutritional info

See Also:

Baking Powder (Straight Phosphate, Double Acting)
Baking Soda
Taco
Taco Flavor Tortilla Chips
Baking Chocolate Liquid
  view more results

Used in these Member Recipes:

Spicy Chicken Tacos
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