Food database and calorie counter Source: USDA

1 medium (approx 5" dia)

Taco Shells (Baked)

Nutrition Facts
Serving Size 1 medium (approx 5" dia)
Amount Per Serving
Calories
62
 
% Daily Values*
Total Fat
3.01g
5%
Saturated Fat
0.432g
2%
Trans Fat
-
Polyunsaturated Fat
1.13g
Monounsaturated Fat
1.188g
Cholesterol
0mg
0%
Sodium
49mg
2%
Total Carbohydrate
8.3g
3%
Dietary Fiber
1g
4%
Sugars
0.07g
Protein
0.96g
Vitamin D
-
Calcium
21mg
2%
Iron
0.33mg
2%
Potassium
24mg
1%
Vitamin A
0IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
3%
of RDI*
(62 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (42%)
 
Protein (6%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
62
Fat
3.01g
Carbs
8.3g
Protein
0.96g
There are 62 calories in 1 medium Taco Shell (Baked).
Calorie breakdown: 42% fat, 52% carbs, 6% protein.

Other Common Serving Sizes:

Serving Size Calories
1 miniature (3" dia) 23
1 medium (approx 5" dia) 62
1 large (6-1/2" dia) 98
1 oz 133
100 g 468

Related Types of Taco Shells:

Corn Taco Shell
Flour Taco Shell
Kroger Taco Shells
Mission Taco Shells
Taco Shells (Without Added Salt, Baked)
  view more taco shells nutritional info

See Also:

Baking Powder (Straight Phosphate, Double Acting)
Baking Soda
Taco
Taco Flavor Tortilla Chips
Baking Chocolate Liquid
  view more results

Used in these Member Recipes:

Spicy Chicken Tacos
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