Food database and calorie counter

Calories in Taco Shells

The favorite choice for the term "Taco Shells" is 1 medium Corn Taco Shell which has about 60 calories. Calorie and nutritional information for a variety of types and serving sizes of Taco Shells is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Popular Types of Taco Shells

Fat(g) Carbs(g) Prot(g)
Calories

Corn Taco Shells

1 miniature shell (3" dia) 1.13 3.12 0.36 23
1 medium shell (5" dia) 3.01 8.30 0.96 62
1 large shell (6-1/2" dia) 4.75 13.10 1.51 98
1 oz 6.41 17.69 2.04 133

Flour Taco Shells

1 regular shell (7" dia) 9.38 18.00 2.91 169
1 large shell (10" dia) 15.44 29.65 4.79 278
1 oz 7.82 15.01 2.42 141

Other Types of Taco Shells

(1 medium shell)
Fat(g) Carbs(g) Prot(g)
Calories
Baked Taco Shells 3.01 8.30 0.96 62
Bake Taco Shells without Added Salt 2.94 8.11 0.94 61

Foods related to Taco Shells:

Ground Beef Taco Salad Fajitas Tacos
Tortillas Tostadas

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Nutrition Facts
Serving Size 1 medium (approx 5" dia)
Amount Per Serving
Calories
62
 
% Daily Values*
Total Fat
3.01g
5%
Saturated Fat
0.432g
2%
Trans Fat
-
Polyunsaturated Fat
1.13g
Monounsaturated Fat
1.188g
Cholesterol
0mg
0%
Sodium
49mg
2%
Total Carbohydrate
8.3g
3%
Dietary Fiber
1g
4%
Sugars
0.07g
Protein
0.96g
Vitamin D
-
Calcium
21mg
2%
Iron
0.33mg
2%
Potassium
24mg
1%
Vitamin A
0IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

     
 

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