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Calories in Taco Shells

The favorite choice for the term "Taco Shells" is 1 medium Corn Taco Shell which has about 60 calories. Calorie and nutritional information for a variety of types and serving sizes of Taco Shells is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Popular Types of Taco Shells

Fat(g) Carbs(g) Prot(g)

Corn Taco Shells

1 miniature shell (3" dia) 1.13 3.12 0.36 23
1 medium shell (5" dia) 3.01 8.30 0.96 62
1 large shell (6-1/2" dia) 4.75 13.10 1.51 98
1 oz 6.41 17.69 2.04 133

Flour Taco Shells

1 regular shell (7" dia) 9.38 18.00 2.91 169
1 large shell (10" dia) 15.44 29.65 4.79 278
1 oz 7.82 15.01 2.42 141

Other Types of Taco Shells

(1 medium shell)
Fat(g) Carbs(g) Prot(g)
Baked Taco Shells 3.01 8.30 0.96 62
Bake Taco Shells without Added Salt 2.94 8.11 0.94 61

Foods related to Taco Shells:

Ground Beef Taco Salad Fajitas Tacos
Tortillas Tostadas

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Nutrition Facts
Serving Size: 1 medium (approx 5" dia)
Amount Per Serving
Calories from Fat 27
Calories 62
% Daily Values*
Total Fat 3.01g 5%
  Saturated Fat 0.432g 2%
  Polyunsaturated Fat 1.13g  
  Monounsaturated Fat 1.188g  
Cholesterol 0mg 0%
Sodium 49mg 2%
Potassium 24mg  
Total Carbohydrate 8.3g 3%
  Dietary Fiber 1g 4%
  Sugars 0.07g  
Protein 0.96g  
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 2%


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