Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
456
% Daily Values*
Total Fat
18.63g
24%
Saturated Fat
6.808g
34%
Trans Fat
-
Polyunsaturated Fat
2.282g
Monounsaturated Fat
8.226g
Cholesterol
36mg
12%
Sodium
1651mg
72%
Total Carbohydrate
51.05g
19%
Dietary Fiber
-
Sugars
-
Protein
21.84g
Vitamin D
-
Calcium
189mg
15%
Iron
2.51mg
14%
Potassium
394mg
8%
Vitamin A
71mcg
8%
Vitamin C
12.3mg
14%
Last updated: 04 Feb 08 05:08 AM
23%
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of RDI*
(456 calories)
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Calorie Breakdown:
Carbohydrate (44%)
Fat (37%)
Protein (19%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
456
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Fat
18.63g
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Carbs
51.05g
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Protein
21.84g
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There are 456 calories in 1 Submarine Sandwich with Cold Cuts. |
Calorie breakdown: 37% fat, 44% carbs, 19% protein. |
Other Common Serving Sizes:
Related Types of Sandwiches:
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