| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
572
% Daily Values*
Total Fat
7.39g
9%
Saturated Fat
1.633g
8%
Trans Fat
-
Polyunsaturated Fat
1.733g
Monounsaturated Fat
1.588g
Cholesterol
290mg
97%
Sodium
331mg
14%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
118.03g
Vitamin D
-
Calcium
168mg
13%
Iron
3.04mg
17%
Potassium
2322mg
49%
Vitamin A
159mcg
18%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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29%
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of RDI*
(572 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (12%)
Protein (88%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
572
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Fat
7.39g
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Carbs
0g
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Protein
118.03g
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| There are 572 calories in 1 pound of Sheepshead (Fish) (Cooked, Dry Heat). |
| Calorie breakdown: 12% fat, 0% carbs, 88% protein. |
Other Common Serving Sizes:
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