Food database and calorie counter Source: USDA

2 tbsps

Sesame Oil

Nutrition Facts
Serving Size 2 tbsps
Amount Per Serving
Calories
240
 
% Daily Values*
Total Fat
27.2g
42%
Saturated Fat
3.862g
19%
Trans Fat
-
Polyunsaturated Fat
11.342g
Monounsaturated Fat
10.798g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
0g
Vitamin D
-
Calcium
0mg
0%
Iron
0.00mg
0%
Potassium
0mg
0%
Vitamin A
0IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
12%
of RDI*
(240 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (100%)
 
Protein (0%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
240
Fat
27.2g
Carbs
0g
Protein
0g
There are 240 calories in 2 tablespoons of Sesame Oil.
Calorie breakdown: 100% fat, 0% carbs, 0% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tsp 40
1 tbsp 120
1 oz 251
100 g 884
1 cup 1927

Related Types of Vegetable Oil:

Canola Vegetable Oil
Corn and Canola Oil
Sunflower Oil
Vegetable Oil
Soybean Oil
Olive Oil
  view more vegetable oil nutritional info

Related Types of Salad Dressing:

Low Calorie Salad Dressing
French Salad Dressing
Italian Salad Dressing
Caesar Salad Dressing
Ranch Salad Dressing
Ranch Salad Dressing (Reduced Fat)
  view more salad dressing nutritional info

See Also:

Dynasty Sesame Seed Oil
Sesame Oil
Trader Joe's Toasted Sesame Oil
Eden Foods Toasted Sesame Oil
Spectrum Toasted Sesame Oil
  view more results

Used in these Member Recipes:

Honey Garlic Chicken
Korean Beef
Stir Fry Chicken & Broccoli
Sesame Chicken
Flatbread
Cauliflower Fried Rice III
Egg Drop Noodle Soup II
Chicken Stir-Fry III
Asian Red Cabbage Slaw
Ginger Almonds
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