Food database and calorie counter Source: USDA

Sesame Meal Seeds (Partially Defatted)

Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
161
 
% Daily Values*
Total Fat
13.61g
17%
Saturated Fat
1.906g
10%
Trans Fat
-
Polyunsaturated Fat
5.965g
Monounsaturated Fat
5.139g
Cholesterol
0mg
0%
Sodium
11mg
0%
Total Carbohydrate
7.38g
3%
Dietary Fiber
-
Sugars
-
Protein
4.81g
Vitamin D
-
Calcium
43mg
3%
Iron
4.12mg
23%
Potassium
115mg
2%
Vitamin A
1mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
8%
of RDI*
(161 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (17%)
 
Fat (72%)
 
Protein (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
161
Fat
13.61g
Carbs
7.38g
Protein
4.81g
There are 161 calories in 1 ounce of Sesame Meal Seeds (Partially Defatted).
Calorie breakdown: 72% fat, 17% carbs, 11% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 161
100 g 567

Related Types of Seeds:

Dry Roasted Sunflower Seeds (with Salt Added)
Flaxseed Seeds
Dried Whole Sesame Seeds
Dried Sunflower Seed Kernels
Tahini Sesame Butter Seeds
Dried Pumpkin and Squash Seed Kernels
  view more seeds nutritional info

See Also:

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Cottonseed Meal Seeds (Partially Defatted)
Sesame Flour Seeds (Partially Defatted)
Cottonseed Flour Seeds (Partially Defatted)
Cottonseed Safflower Seeds (Partially Defatted)
Sunflower Flour Seeds (Partially Defatted)
  view more results
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