Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
299
% Daily Values*
Total Fat
22.81g
29%
Saturated Fat
8.676g
43%
Trans Fat
-
Polyunsaturated Fat
2.776g
Monounsaturated Fat
8.303g
Cholesterol
601mg
200%
Sodium
316mg
14%
Total Carbohydrate
2.93g
1%
Dietary Fiber
0g
0%
Sugars
2.14g
Protein
19.51g
Vitamin D
2mcg
12%
Calcium
80mg
6%
Iron
3.65mg
20%
Potassium
207mg
4%
Vitamin A
314mcg
35%
Vitamin C
4.7mg
5%
Last updated: 04 Feb 08 05:08 AM
15%
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of RDI*
(299 calories)
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Calorie Breakdown:
Carbohydrate (4%)
Fat (70%)
Protein (26%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
299
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Fat
22.81g
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Carbs
2.93g
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Protein
19.51g
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There are 299 calories in 3 Scrambled Egg. |
Calorie breakdown: 70% fat, 4% carbs, 26% protein. |
Other Common Serving Sizes:
Related Types of Scrambled Eggs:
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