Food database and calorie counter Source: USDA

Scalloped Potatoes (Dry Mix, Prepared with Water, Whole Milk and Butter)

Nutrition Facts
Serving Size 1 cup (unprepared)
Amount Per Serving
Calories
228
 
% Daily Values*
Total Fat
10.54g
16%
Saturated Fat
6.451g
32%
Trans Fat
-
Polyunsaturated Fat
0.475g
Monounsaturated Fat
2.972g
Cholesterol
27mg
9%
Sodium
835mg
35%
Total Carbohydrate
31.29g
10%
Dietary Fiber
2.7g
11%
Sugars
-
Protein
5.19g
Vitamin D
-
Calcium
88mg
9%
Iron
0.93mg
5%
Potassium
497mg
14%
Vitamin A
363IU
7%
Vitamin C
8.1mg
13%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
11%
of RDI*
(228 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (39%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
228
Fat
10.54g
Carbs
31.29g
Protein
5.19g
There are 228 calories in 1 cup of Scalloped Potatoes (Dry Mix, Prepared with Water, Whole Milk and Butter).
Calorie breakdown: 39% fat, 52% carbs, 9% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 26
100 g 93
0.167 package (5.5 oz) yields 127
1 cup (unprepared) 228
1 lb 422
1 package yields, 5.5 oz 764

Related Types of Potatoes:

White Potatoes (Flesh and Skin)
Mashed Potato
White Potatoes (Flesh and Skin, Baked)
Roasted Potato
Potatoes (Flesh, with Salt, Boiled)
Potatoes (Flesh, Without Salt, Boiled)
  view more potatoes nutritional info

See Also:

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Scalloped Potatoes (Dry Mix)
Tetrazzini Pasta (Dry Mix, Prepared with Water)
Au Gratin Potatoes (Dry Mix, Prepared with Water, Whole Milk and Butter)
Scalloped Potatoes (with Butter)
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