| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 fruit without refuse |
Amount Per Serving
Calories
302
% Daily Values*
Total Fat
1.35g
2%
Saturated Fat
-
Trans Fat
-
Cholesterol
0mg
0%
Sodium
22mg
1%
Total Carbohydrate
75.96g
28%
Dietary Fiber
5.8g
21%
Sugars
-
Protein
4.77g
Vitamin D
-
Calcium
88mg
7%
Iron
2.25mg
13%
Potassium
774mg
16%
Vitamin A
47mcg
5%
Vitamin C
45mg
50%
Last updated: 04 Feb 08 05:07 AM
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15%
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of RDI*
(302 calories)
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Calorie Breakdown:
Carbohydrate (90%)
Fat (4%)
Protein (6%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
302
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Fat
1.35g
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Carbs
75.96g
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Protein
4.77g
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| There are 302 calories in 1 Sapotes (Marmalade Plum). |
| Calorie breakdown: 4% fat, 91% carbs, 6% protein. |
Other Common Serving Sizes:
Related Types of Plums:
Related Types of Fruit:
See Also:
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