| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 cup oyster crackers |
Amount Per Serving
Calories
195
% Daily Values*
Total Fat
5.31g
7%
Saturated Fat
1.319g
7%
Trans Fat
-
Polyunsaturated Fat
0.756g
Monounsaturated Fat
2.89g
Cholesterol
0mg
0%
Sodium
286mg
12%
Total Carbohydrate
32.18g
12%
Dietary Fiber
1.4g
5%
Sugars
0.17g
Protein
4.14g
Vitamin D
-
Calcium
54mg
4%
Iron
2.43mg
14%
Potassium
326mg
7%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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10%
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of RDI*
(195 calories)
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Calorie Breakdown:
Carbohydrate (66%)
Fat (25%)
Protein (9%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
195
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Fat
5.31g
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Carbs
32.18g
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Protein
4.14g
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| There are 195 calories in 1 cup oyster crackers of Saltines Crackers (Low Salt, Includes Oyster, Soda, Soup). |
| Calorie breakdown: 25% fat, 67% carbs, 9% protein. |
Other Common Serving Sizes:
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