Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 slice
Amount Per Serving
Calories
47
 
% Daily Values*
Total Fat
0.67g
1%
Saturated Fat
0.085g
0%
Trans Fat
-
Polyunsaturated Fat
0.173g
Monounsaturated Fat
0.155g
Cholesterol
0mg
0%
Sodium
93mg
4%
Total Carbohydrate
9.32g
3%
Dietary Fiber
2.8g
11%
Sugars
0.53g
Protein
2.09g
Vitamin D
-
Calcium
17mg
2%
Iron
0.71mg
4%
Potassium
23mg
1%
Vitamin A
1IU
0%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
2%
of RDI*
(47 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (12%)
 
Protein (16%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
47
Fat
0.67g
Carbs
9.32g
Protein
2.09g
There are 47 calories in 1 slice of Rye Bread (Reduced Calorie).
Calorie breakdown: 12% fat, 72% carbs, 16% protein.

Common Serving Sizes:

Serving Size Calories
1 slice, thin 41
1 slice 47
1 oz 58
1 slice thick 65
100 g 203

Related Types of Rye Bread:

Rye Bread
Marble Rye and Pumpernickel Bread
Reduced Calorie High Fiber Rye Bread
Toasted Rye Bread
Toasted Marble Rye and Pumpernickel Bread
  view more rye bread nutritional info

Related Types of Bread:

Sour Dough Bread
Multigrain Bread
White Bread
Whole Wheat Bread
Dinner Rolls
  view more bread nutritional info

See Also:

Rye Bread
Oatmeal Bread (Reduced Calorie)
Oat Bran Bread (Reduced Calorie)
Toasted Reduced Calorie High Fiber Rye Bread
Reduced Calorie High Fiber Multigrain Bread
  view more results
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