| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
340
% Daily Values*
Total Fat
2.49g
3%
Saturated Fat
0.386g
2%
Trans Fat
-
Polyunsaturated Fat
1.184g
Monounsaturated Fat
0.712g
Cholesterol
0mg
0%
Sodium
1574mg
68%
Total Carbohydrate
82.42g
30%
Dietary Fiber
-
Sugars
-
Protein
10.57g
Vitamin D
-
Calcium
23mg
2%
Iron
3.58mg
20%
Potassium
694mg
15%
Vitamin A
54mcg
6%
Vitamin C
39.9mg
44%
Last updated: 04 Feb 08 05:07 AM
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17%
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of RDI*
(340 calories)
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Calorie Breakdown:
Carbohydrate (83%)
Fat (6%)
Protein (11%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
340
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Fat
2.49g
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Carbs
82.42g
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Protein
10.57g
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| There are 340 calories in 1 pound of Red and Green Peppers (with Corn, Solids and Liquids, Canned). |
| Calorie breakdown: 6% fat, 84% carbs, 11% protein. |
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