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Nutrition Facts
Serving Size 1 cup (1 NLEA serving)
Amount Per Serving
Calories
144
 
% Daily Values*
Total Fat
1.4g
2%
Saturated Fat
0.324g
2%
Trans Fat
-
Polyunsaturated Fat
0.466g
Monounsaturated Fat
0.588g
Cholesterol
0mg
0%
Sodium
210mg
9%
Total Carbohydrate
31.64g
12%
Dietary Fiber
0.3g
1%
Sugars
15.84g
Protein
1.3g
Vitamin D
1mcg
7%
Calcium
2mg
0%
Iron
2.4mg
13%
Potassium
40mg
1%
Vitamin A
300mcg
33%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
7%
of RDI*
(144 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (87%)
 
Fat (9%)
 
Protein (4%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
144
Fat
1.4g
Carbs
31.64g
Protein
1.3g
There are 144 calories in 1 cup of Puffed Rice Cereal Fruit Flavored (Presweetened).
Calorie breakdown: 9% fat, 88% carbs, 4% protein.

Other Common Serving Sizes:

Serving Size Calories
1 box, single serving (.75 oz) 84
3/4 cup (1 NLEA serving) 108
1 oz 114
100 g 401

Related Types of Cereal:

Corn Flakes
Chocolate Flavored Rings Cereal (Presweetened)
Shredded Wheat Cereal (Presweetened)
Cereal
Bran Flakes
Puffed Rice Cereal (Fortified)
  view more cereal nutritional info

See Also:

Puffed Wheat Presweetened with Sugar
Shredded Whole Wheat Cereal (Presweetened)
Puffed Corn and Oat Flour Cereal (Presweetened)
Oats Wheat Rice Corn Cereal with Fruit and Almonds (Presweetened)
Puffed Rice Cereal with Cocoa (Presweetened)
  view more results
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