| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
173
% Daily Values*
Total Fat
7.75g
10%
Saturated Fat
2.873g
14%
Trans Fat
-
Polyunsaturated Fat
0.595g
Monounsaturated Fat
3.536g
Cholesterol
67mg
22%
Sodium
42mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
24.28g
Vitamin D
-
Calcium
15mg
1%
Iron
0.96mg
5%
Potassium
329mg
7%
Vitamin A
2mcg
0%
Vitamin C
0.5mg
1%
Last updated: 04 Feb 08 05:07 AM
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9%
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of RDI*
(173 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (42%)
Protein (58%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
173
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Fat
7.75g
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Carbs
0g
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Protein
24.28g
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| There are 173 calories in 3 ounces of Pork Loin (Whole, Lean Only, Cooked, Braised). |
| Calorie breakdown: 42% fat, 0% carbs, 58% protein. |
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