Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
685
% Daily Values*
Total Fat
21.32g
27%
Saturated Fat
6.849g
34%
Trans Fat
-
Polyunsaturated Fat
1.724g
Monounsaturated Fat
7.031g
Cholesterol
2177mg
726%
Sodium
363mg
16%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
115.21g
Vitamin D
-
Calcium
59mg
5%
Iron
24mg
133%
Potassium
649mg
14%
Vitamin A
354mcg
39%
Vitamin C
48.1mg
53%
Last updated: 04 Feb 08 05:07 AM
34%
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of RDI*
(685 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (29%)
Protein (71%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
685
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Fat
21.32g
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Carbs
0g
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Protein
115.21g
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There are 685 calories in 1 pound of Pork Kidneys (Cooked, Braised). |
Calorie breakdown: 29% fat, 0% carbs, 71% protein. |
Other Common Serving Sizes:
Related Types of Pork:
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