| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
197
% Daily Values*
Total Fat
0.7g
1%
Saturated Fat
0.133g
1%
Trans Fat
-
Polyunsaturated Fat
0.231g
Monounsaturated Fat
0.13g
Cholesterol
0mg
0%
Sodium
7mg
0%
Total Carbohydrate
35.47g
13%
Dietary Fiber
8.8g
31%
Sugars
1.2g
Protein
12.15g
Vitamin D
-
Calcium
64mg
5%
Iron
2.87mg
16%
Potassium
790mg
17%
Vitamin A
0mcg
0%
Vitamin C
3.6mg
4%
Last updated: 04 Feb 08 05:07 AM
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10%
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of RDI*
(197 calories)
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Calorie Breakdown:
Carbohydrate (72%)
Fat (3%)
Protein (25%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
197
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Fat
0.7g
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Carbs
35.47g
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Protein
12.15g
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| There are 197 calories in 2 ounces of Pinto Beans (Mature Seeds). |
| Calorie breakdown: 3% fat, 72% carbs, 25% protein. |
Other Common Serving Sizes:
Related Types of Pinto Beans:
Related Types of Beans:
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