| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
500
% Daily Values*
Total Fat
28.1g
36%
Saturated Fat
4.89g
24%
Trans Fat
-
Polyunsaturated Fat
13.42g
Monounsaturated Fat
8.17g
Cholesterol
0mg
0%
Sodium
884mg
38%
Total Carbohydrate
57.2g
21%
Dietary Fiber
10g
36%
Sugars
-
Protein
9g
Vitamin D
-
Calcium
10mg
1%
Iron
2.78mg
15%
Potassium
225mg
5%
Vitamin A
1mcg
0%
Vitamin C
0.3mg
0%
Last updated: 04 Feb 08 05:08 AM
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25%
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of RDI*
(500 calories)
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Calorie Breakdown:
Carbohydrate (44%)
Fat (49%)
Protein (7%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
500
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Fat
28.1g
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Carbs
57.2g
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Protein
9g
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| There are 500 calories in 100 grams of Oil Popped White Popcorn. |
| Calorie breakdown: 49% fat, 44% carbs, 7% protein. |
Other Common Serving Sizes:
Related Types of Popcorn:
Related Types of Snacks:
See Also:
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