Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
1139
 
% Daily Values*
Total Fat
89.54g
115%
Saturated Fat
44.906g
225%
Trans Fat
-
Polyunsaturated Fat
3.901g
Monounsaturated Fat
34.338g
Cholesterol
336mg
112%
Sodium
191mg
8%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
77.97g
Vitamin D
-
Calcium
77mg
6%
Iron
6.17mg
34%
Potassium
621mg
13%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
57%
of RDI*
(1139 calories)
57% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (72%)
 
Protein (28%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
1139
Fat
89.54g
Carbs
0g
Protein
77.97g
There are 1139 calories in 1 pound of New Zealand Lamb Shoulder (Whole (Arm and Blade), Trimmed to 1/8" Fat, Frozen).
Calorie breakdown: 72% fat, 0% carbs, 28% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 71
100 g 251
1 lb 1139

Related Types of Lamb:

Lamb Ribs
Lamb Chop (Lean and Fat Eaten)
Lamb Chop (Lean Only Eaten)
Lamb
Ground Lamb
Lamb Roast
  view more lamb nutritional info

See Also:

New Zealand Lamb Shoulder (Whole (Arm and Blade), Frozen)
New Zealand Lamb Shoulder (Whole (Arm and Blade), Lean Only, Frozen)
New Zealand Lamb (Frozen)
New Zealand Lamb Fat (Frozen)
New Zealand Lamb Loin (Frozen)
  view more results
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