Food database and calorie counter Source: USDA

10 fruits

Mulberries

Nutrition Facts
Serving Size: 10 fruits
 
Amount Per Serving
Calories from Fat 1
Calories 6
 
% Daily Values*
Total Fat 0.06g 0%
  Saturated Fat 0.004g 0%
  Polyunsaturated Fat 0.031g  
  Monounsaturated Fat 0.006g  
Cholesterol 0mg 0%
Sodium 2mg 0%
Potassium 29mg  
Total Carbohydrate 1.47g 0%
  Dietary Fiber 0.3g 1%
  Sugars 1.22g  
Protein 0.22g  
 
Vitamin A 0% Vitamin C 9%
Calcium 1% Iron 2%
< 1%
of RDI*
(6 calories)
0% of RDI
Calorie Breakdown:
 
Carbohydrate (82%)
 
Fat (8%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
6
Fat
0.06g
Carbs
1.47g
Protein
0.22g
There are 6 calories in 10 Mulberries.
Calorie breakdown: 8% fat, 82% carbs, 10% protein.

Other Common Serving Sizes:

Serving Size Calories
10 fruits 6
1 oz 12
100 g 43
1 cup 60

Related Types of Berries:

Berries
Strawberries
Blueberries
Raspberries
Blackberries
Dried Cranberries (Sweetened)
  view more berries nutritional info

Related Types of Fruit:

Apples
Bananas
Oranges
Peaches
  view more fruit nutritional info

See Also:

Terrasoul Superfoods Sun-Dried White Mulberries
  view more results
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