Food database and calorie counter Source: USDA

1 serving 1 Tablespoon

Molasses

Nutrition Facts
Serving Size 1 serving 1 Tablespoon
Amount Per Serving
Calories
58
 
% Daily Values*
Total Fat
0.02g
0%
Saturated Fat
0.004g
0%
Trans Fat
-
Polyunsaturated Fat
0.01g
Monounsaturated Fat
0.006g
Cholesterol
0mg
0%
Sodium
7mg
0%
Total Carbohydrate
14.95g
5%
Dietary Fiber
0g
0%
Sugars
11.1g
Protein
0g
Vitamin D
-
Calcium
41mg
4%
Iron
0.94mg
5%
Potassium
293mg
8%
Vitamin A
0IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
3%
of RDI*
(58 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (100%)
 
Fat (0%)
 
Protein (0%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
58
Fat
0.02g
Carbs
14.95g
Protein
0g
There are 58 calories in 1 serving 1 Tablespoon of Molasses.
Calorie breakdown: 0% fat, 100% carbs, 0% protein.

Other Common Serving Sizes:

Serving Size Calories
1 serving 1 Tablespoon 58
1 oz 82
100 g 290
1 cup 977

Related Foods:

Grandma's Molasses
Plantation Blackstrap Molasses
Wholesome Sweeteners Organic Molasses Unsulphured
Trader Joe's Molasses Bread
Bakery Fresh Molasses Cookies
Golden Barrel Blackstrap Molasses
Starbucks Molasses Cookies
Toasted Cornmeal and Molasses Bread
Liz Lovely Ginger Molasses Cookies
  view more results

Used in these Member Recipes:

Oatmeal Cookies II
Orange Zest Gingerbread Cookies
Ginger Peanut Snap
Tex-Mex Turkey and Bean Chili
Vegan Lower-Fat Banana Bread
Sweet & Sour Sweet Potatoes
Pumpkin Bran Muffins
Raisin Bran Muffins II
Gingerbread Cake II
Pumpkin Gingerbread
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2019 FatSecret. All rights reserved.