| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
452
% Daily Values*
Total Fat
10.32g
13%
Saturated Fat
2.391g
12%
Trans Fat
-
Polyunsaturated Fat
1.983g
Monounsaturated Fat
4.883g
Cholesterol
0mg
0%
Sodium
788mg
34%
Total Carbohydrate
76.71g
28%
Dietary Fiber
6.5g
23%
Sugars
10.75g
Protein
16.51g
Vitamin D
-
Calcium
163mg
13%
Iron
6.79mg
38%
Potassium
275mg
6%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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23%
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of RDI*
(452 calories)
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Calorie Breakdown:
Carbohydrate (66%)
Fat (20%)
Protein (14%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
452
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Fat
10.32g
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Carbs
76.71g
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Protein
16.51g
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| There are 452 calories in 4 Mixed Grain Hamburger or Hotdog Rolls. |
| Calorie breakdown: 20% fat, 66% carbs, 14% protein. |
Other Common Serving Sizes:
Related Types of Rolls:
Related Types of Bread:
See Also:
Used in these Member Recipes:
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