| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
14
% Daily Values*
Total Fat
0.43g
1%
Saturated Fat
0.081g
0%
Trans Fat
-
Polyunsaturated Fat
0.227g
Monounsaturated Fat
0.088g
Cholesterol
0mg
0%
Sodium
264mg
11%
Total Carbohydrate
1.88g
1%
Dietary Fiber
0.4g
1%
Sugars
0.44g
Protein
0.83g
Vitamin D
-
Calcium
4mg
0%
Iron
0.18mg
1%
Potassium
15mg
0%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (51%)
Fat (26%)
Protein (23%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
14
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Fat
0.43g
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Carbs
1.88g
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Protein
0.83g
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| There are 14 calories in a 1/4 ounce of Miso. |
| Calorie breakdown: 26% fat, 51% carbs, 23% protein. |
Other Common Serving Sizes:
Related Types of Seasoning:
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Used in these Member Recipes:
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