Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
279
% Daily Values*
Total Fat
6.08g
8%
Saturated Fat
2.87g
14%
Trans Fat
-
Polyunsaturated Fat
0.351g
Monounsaturated Fat
2.59g
Cholesterol
6mg
2%
Sodium
3604mg
157%
Total Carbohydrate
41.81g
15%
Dietary Fiber
2.8g
10%
Sugars
-
Protein
15.6g
Vitamin D
-
Calcium
131mg
10%
Iron
3.51mg
20%
Potassium
1193mg
25%
Vitamin A
51mcg
6%
Vitamin C
3.9mg
4%
Last updated: 04 Feb 08 05:07 AM
14%
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of RDI*
(279 calories)
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Calorie Breakdown:
Carbohydrate (59%)
Fat (19%)
Protein (22%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
279
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Fat
6.08g
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Carbs
41.81g
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Protein
15.6g
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There are 279 calories in 1 packet of Minestrone Soup (Dry, Dehydrated). |
Calorie breakdown: 19% fat, 59% carbs, 22% protein. |
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