Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
101
% Daily Values*
Total Fat
11.35g
15%
Saturated Fat
2.228g
11%
Trans Fat
-
Polyunsaturated Fat
3.581g
Monounsaturated Fat
5.048g
Cholesterol
0mg
0%
Sodium
133mg
6%
Total Carbohydrate
0.13g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
0.13g
Vitamin D
-
Calcium
4mg
0%
Iron
0.01mg
0%
Potassium
6mg
0%
Vitamin A
115mcg
13%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
5%
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of RDI*
(101 calories)
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Calorie Breakdown:
Carbohydrate (1%)
Fat (99%)
Protein (0%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
101
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Fat
11.35g
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Carbs
0.13g
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Protein
0.13g
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There are 101 calories in 3 teaspoons of Margarine (Regular with Salt). |
Calorie breakdown: 99% fat, 0% carbs, 0% protein. |
Other Common Serving Sizes:
Related Types of Margarine:
Related Types of Spreads:
See Also:
Used in these Member Recipes:
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