| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
395
% Daily Values*
Total Fat
2.9g
4%
Saturated Fat
0.544g
3%
Trans Fat
-
Polyunsaturated Fat
0.998g
Monounsaturated Fat
0.408g
Cholesterol
181mg
60%
Sodium
612mg
27%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
86.14g
Vitamin D
-
Calcium
154mg
12%
Iron
2.95mg
16%
Potassium
1719mg
37%
Vitamin A
136mcg
15%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
|
20%
|
of RDI*
(395 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (7%)
Protein (93%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
395
|
|
Fat
2.9g
|
|
Carbs
0g
|
|
Protein
86.14g
|
| There are 395 calories in 1 pound of Ling (Fish). |
| Calorie breakdown: 7% fat, 0% carbs, 93% protein. |
Other Common Serving Sizes:
Related Types of Fish:
See Also:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
